You’re likely reading this article because you want to learn self-defense or ways to protect yourself and the people you love. In our classes, we cover all the basics of self-defense, including how to position yourself, strike, block, and break free. You’ll also learn about mental self-defense techniques like awareness, threat prevention, and keeping calm in high-stress situations. We may be biased, but we believe self-defense is one of the most important skills in the world. And after reading this article, we hope you’ll agree with us! Read more to find out the 4 best reasons to take self-defense classes.
You Never Know What Will Happen
Let’s face it. After the biggest pandemic of our lifetimes, it’s clear that we have far less control than we think! We can’t count on normalcy or routine, because it could be disrupted at any time. Unfortunately, it’s just impossible to guarantee that you’ll pass each day safely and without threat.
This isn’t something to think too far into or a reason to stop you from leaving the house. It’s necessary to reflect on from time to time, especially when you’re considering self-defense classes. We like to tell our students in our classes that self-defense is the one thing you don’t want to have to use, but if you need it, you’ll want to make sure you’ve got it.
Our adult martial arts classes prepare every one of all ages to handle an attack and protect themselves and their loved ones from harm, and we’re proud to be able to teach our students how to stay resilient, stay calm, and stay prepared for life’s unpredictability.
Protect Yourself
The ability to keep yourself safe with self-defense is critical to feeling empowered and confident in any situation. We are in no way endorsing going down dark alleys alone or pursuing a truly dangerous activity, but if you find yourself in a compromising situation and need to fight back, self-defense is necessary.
At our school self-defense is made up of three components. Physical combat, mental awareness, and education on avoiding physical conflict in the first place. All of our students learn how to de-escalate conflicts and avoid them, but if an altercation gets physical, again, we know it’s much better to have self-defense training than to have nothing at all. The mental elements and the physical elements of our self-defense classes combined help you maintain physical safety and psychological awareness of threats or danger.
Protect Your Loved Ones with Our Self-Defense Classes
In this world, most parents want to make sure their kids know how to defend themselves. Especially in the unfortunate world we live in, women and daughters are more likely to be attacked. Parents want to make sure their daughters know how to keep themselves safe. It’s important to be able to keep yourself safe, but it’s another thing entirely to be able to keep the people you love safe too. It would be heartbreaking, and it’s happened before, to feel like you could have done more if someone you loved got attacked in your presence.
It’s also critical to pass down self-defense education to your children, partners, loved ones, and community members so they can keep themselves and their family members safe, if anything should happen when you’re not there to protect them.
That’s why we run self-defense classes for kids. We want to educate the community and keep everyone as safe as possible, and self-defense is the best way to do it. It’s also totally probable that teaching your kids, siblings, cousins, and neighbors your new self-defense moves will inspire them to learn too!
Fitness with Purpose Through Our Self-Defense Classes
Students who take self-defense classes feel more confident and capable in their bodies in public, especially women. Confidence here could mean aesthetic confidence, as our classes do help you work up a sweat with regular practice, but it also means feeling safe and secure existing in a physical space where threats or attackers can come from anywhere at any time.
Plus, you’re breaking a sweat every class purposefully, so you feel even more accomplished after every class. Developing the muscle memory you need in our self-defense classes for women is a wonderful exercise in self-discipline, and it’s such an accomplishment to look back on your progress and see how you’ve transformed. This is especially true for our female students, who tend to feel better being in public after they’ve learned self-defense and its benefits.
So, are you ready for self-defense classes near me yet? It is critical, and we do believe it’s one of the most important skills we can teach to our community. We hope that now you understand that the best reasons to learn self-defense go beyond just physical safety. When you learn self-defense, you’re empowering yourself and those around you to live safer lives! Check out our life-saving adult martial arts classes right here at our school!